Ultraviolet (UV) rays from the sun come in three types: UVA, UVB, and UVC.
Only UVA and UVB reach your skin, and they cause damage in different ways:
🔬 1. DNA Damage
UVB rays damage the DNA in skin cells directly.
This can lead to sunburn and, over time, increase the risk of skin cancer (like melanoma).
🧪 2. Aging the Skin (Photoaging)
UVA rays go deeper into the skin and break down collagen and elastin.
This causes wrinkles, sagging, and dark spots.
🛡️ 3. Body’s Defense
The skin produces melanin (a pigment) to absorb UV and protect cells that’s why skin tans.
Too much UV overwhelms this defense and causes sunburn or cell damage.
🧴 Fun fact: Sunscreen acts like a shield by absorbing or reflecting UV rays to protect your skin!
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