To shift a negative attitude toward sciences, start by finding what sparks your curiosity, maybe itās a cool experiment, a science-related hobby like stargazing, or a topic like environmental science that connects to your interests. Approach it with small, low-pressure steps, like watching engaging science videos or trying hands-on activities to make it less intimidating.
Reframe challenges as opportunities to grow, and donāt be afraid to ask for help from teachers or peers. Surround yourself with positive influences, like classmates who enjoy science, to build enthusiasm. Finally, remind yourself that science isnāt about being perfect, itās about exploring and discovering at your own pace.
1. Identify the Root Cause
Ask: Why do I dislike science?
Is it because it’s difficult to understand?
A bad experience with a teacher?
Lack of confidence or interest?
Understanding the “why” helps tackle the real issue.
2. Change the Mindset
Replace āIām not good at scienceā with āIām still learning and improving.ā
Focus on growth, not perfection.
Understand that science is a skill, not a fixed talent.
3. Make Science Personal and Relevant
Connect science to your interests: music, sports, environment, health, or technology.
Explore real-life applicationsālike how physics explains a soccer kick or how chemistry is behind cooking.
4. Use Engaging Resources
Watch science YouTube channels (e.g., Kurzgesagt, AsapSCIENCE, SciShow).
Try science podcasts or interactive apps that make learning fun.
Use visuals, videos, or simulations to break complex topics into simpler, visual explanations.
5. Seek Support and Mentorship
Ask for help from a friendly teacher, tutor, or peer who enjoys science.
Join science clubs or STEM mentorship programsāseeing others enjoy science can change perceptions.
6. Celebrate Small Wins
Track progressāimprovements in grades or understanding.
Reward yourself for effort, not just results.
7. Practice, Practice, Practice
The more you engage with scienceāthrough experiments, quizzes, or discussionsāthe less intimidating it becomes.
Active learning (doing) builds confidence.
8. Surround Yourself with Positivity
Avoid classmates who constantly complain about science.
Surround yourself with people who are curious, motivated, or supportive.
Changing attitude takes time, but it starts with curiosity and a willingness to try again. Science is not just for geniusesāit’s for anyone who asks questions and keeps learning.
I hope these suggestions help you the way they helped me ā especially with subjects I used to struggle in, like Kiswahili. If youāre having a hard time with science subjects, hereās what you can try:
Surround yourself with people who have a positive attitude towards science. Their mindset can influence you in a good way.
Find out whatās causing your negative attitude toward science and try to deal with it. For example, if the problem is how a teacher explains things, talk to another teacher or ask classmates who understand the subject well.
Do a lot of reading, but make it fun and structured. Join or form a science study group. Learning with others can make difficult topics easier to understand.
Most importantly, believe in yourself. Tell yourself you are good at science ā because you become what you believe.
Comments
Michael commented on :
1. Identify the Root Cause
Ask: Why do I dislike science?
Is it because it’s difficult to understand?
A bad experience with a teacher?
Lack of confidence or interest?
Understanding the “why” helps tackle the real issue.
2. Change the Mindset
Replace āIām not good at scienceā with āIām still learning and improving.ā
Focus on growth, not perfection.
Understand that science is a skill, not a fixed talent.
3. Make Science Personal and Relevant
Connect science to your interests: music, sports, environment, health, or technology.
Explore real-life applicationsālike how physics explains a soccer kick or how chemistry is behind cooking.
4. Use Engaging Resources
Watch science YouTube channels (e.g., Kurzgesagt, AsapSCIENCE, SciShow).
Try science podcasts or interactive apps that make learning fun.
Use visuals, videos, or simulations to break complex topics into simpler, visual explanations.
5. Seek Support and Mentorship
Ask for help from a friendly teacher, tutor, or peer who enjoys science.
Join science clubs or STEM mentorship programsāseeing others enjoy science can change perceptions.
6. Celebrate Small Wins
Track progressāimprovements in grades or understanding.
Reward yourself for effort, not just results.
7. Practice, Practice, Practice
The more you engage with scienceāthrough experiments, quizzes, or discussionsāthe less intimidating it becomes.
Active learning (doing) builds confidence.
8. Surround Yourself with Positivity
Avoid classmates who constantly complain about science.
Surround yourself with people who are curious, motivated, or supportive.
Changing attitude takes time, but it starts with curiosity and a willingness to try again. Science is not just for geniusesāit’s for anyone who asks questions and keeps learning.
Sally commented on :
I hope these suggestions help you the way they helped me ā especially with subjects I used to struggle in, like Kiswahili. If youāre having a hard time with science subjects, hereās what you can try:
Surround yourself with people who have a positive attitude towards science. Their mindset can influence you in a good way.
Find out whatās causing your negative attitude toward science and try to deal with it. For example, if the problem is how a teacher explains things, talk to another teacher or ask classmates who understand the subject well.
Do a lot of reading, but make it fun and structured. Join or form a science study group. Learning with others can make difficult topics easier to understand.
Most importantly, believe in yourself. Tell yourself you are good at science ā because you become what you believe.