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Asked by mace20fen to Arnold, Edna, Elkana, Gliday, Jacinta, Michael, Mike, Mmboyi, Sally on 22 Jul 2025.
Question: what makes the mood of teenagers change from time to time
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Jacinta Nzilani answered on 22 Jul 2025:
Hey there!
🌪️ What Causes Frequent Mood Changes in Teenagers?
Hormonal Changes 🧬
During puberty, hormones like estrogen and testosterone increase, and they can affect brain chemicals like dopamine and serotonin, which control mood.Brain Development 🧠
The prefrontal cortex (the part of the brain that helps with decision-making and emotional control) is still developing, so emotions can feel more intense or unpredictable.Social Pressure 😰
Friendships, relationships, school stress, peer pressure all these can stir up emotions.Sleep Patterns 😴
Teens often don’t get enough sleep, and tired brains are more emotional.Identity and Self-Discovery 🌱
Teens are figuring out who they are, what they believe in, and where they belong, which can bring ups and downs.📘 Scientific Insight:
According to developmental psychology and neuroscience research (like Steinberg, Adolescent Brain Development, 2005), teen mood swings are normal due to the combined effects of hormones and brain growth.✅ Summary:
Frequent mood changes in teens are mainly due to hormonal shifts, a developing brain, and life stressors. It’s all part of growing up! 🧠
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Edna Muthamia answered on 23 Jul 2025:
Puberty triggers major shifts in hormones like estrogen, testosterone, and progesterone.The fluctuations affect brain chemistry and emotional regulation, leading to irritability, sadness, or sudden bursts of energy.
Additionally, during teenage the brain Development may lead to mood swings. The prefrontal cortex, which controls decision-making and impulse regulation, is still maturing. These changes may cause teens to struggle with emotional control and judgment as their brains develop.
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